Online Courses 2021

Vinyasa Flow Teacher Training

100 Hours

Yin Yoga Teacher Training

50 Hours

Awakening Somatic Intelligence

20 Hours

Spa Cuisine and Nutrition

20 Hours

Recuperation and Body Alchemy

20 Hours

Class Pass

Prices

Intro Class Pass - USD $30 + Taxes
5 Class Pass - USD $125 + Taxes
10 Class Pass - USD $220  + Taxes
20 Class Pass - USD $400 + Taxes

A novel approach of the yin-yang methodologies, our 200 hour Yoga Teacher Training Course includes the following modules -

Vinyasa Flow

100 hours

Yin Yoga

50 hours

Awakening Somatic Intelligence

20 Hours

Recuperation and Body Alchemy

20 Hours

Nutrition - Ayurveda

10 Hours

Not simply a distortion of the body’s structure; it is a distortion of our awareness of ourselves in the physical world. In a certain sense, it is a distortion of our body image.

As we observe the relationship between human function and human structure, we dive deep into our ‘realities’.

Available ONLINE + RESIDENTIAL (in person)
www.avantikakochar.com

For more details on dates, fee and programs, please write at contact@studioavantzgarde.com

Retreats 2021

March: Magnetic Fields Nomads Festival, Nahargarh, Ranthambore INDIA

19th to 21st March 2021

Retreats 2019

Retreats 2018

JAN 2018

DELHI, INDIA

FEB 2018

DELHI, INDIA

MARCH 2018

SICILY, ITALY

APRIL 2018

SICILY, ITALY

MAY 2018

PROVINCE OF PUNTARENAS, COSTA RICA

JUNE 2018

HOI AN VIETNAM & LEH LADAKH, INDIA

JULY 2018

SICILY, ITALY

AUG 2018

SICILY, ITALY

SEP 2018

SICILY, ITALY

OCT 2018

DELHI & GOA, INDIA

NOV 2018

THAILAND

DEC 2018

THAILAND

Retreats 2017

JAN 2017

INDIA

FEB 2017

INDONESIA

MAR 2017

INDONESIA

APRIL 2017

INDIA

MAY 2017

CAMBODIA

JUNE 2017

VIETNAM

JULY

AUSTRIA

AUG 2017

CROATIA & BUDAPEST

SEP 2017

CHINA

OCT

CHINA

NOV

GOA, INDIA

DEC

GOA, INDIA

Retreats 2016

2016

INDIA

2016

UNITED KINGDOM

2016

MA in Dance Cultures from the University of Surrey in England.

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